{"id":473,"date":"2021-03-31T17:11:24","date_gmt":"2021-03-31T17:11:24","guid":{"rendered":"https:\/\/cocinando-ensaladas.ts-d.net\/?p=122"},"modified":"2025-12-04T19:40:44","modified_gmt":"2025-12-04T19:40:44","slug":"ensalada-de-quinoa-y-col-rizada","status":"publish","type":"post","link":"https:\/\/cursearch.atspace.cc\/index.php\/2021\/03\/31\/ensalada-de-quinoa-y-col-rizada\/","title":{"rendered":"Ensalada de Qu\u00ednoa y Col Rizada"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/cocinando-ensaladas.ts-d.net\/wp-content\/uploads\/2021\/03\/image-30.png\" alt=\"\" class=\"wp-image-124\"\/><\/figure><\/div>\n\n\n\n<p>Ingredientes<\/p>\n\n\n\n<p>1 pu\u00f1ado de col rizada, picada finamente<br>1 taza de qu\u00ednoa cocida<br>2 cucharadas de r\u00e1banos rallados*<br>3 cebollas verdes, picadas; o \u00bc cebolla mediana blanca, picada finamente<br>2 cucharadas de mezcla molida de semillas y nueces<br>2-3 cucharadas de aceite de oliva<br>2-3 cucharadas de vinagre de manzana o jugo de lim\u00f3n<br>2 cucharadas de jugo de lim\u00f3n<br>\u00bd cucharita de jengibre deshidratado<br>3-4 pizcas de pimienta negra molida<br>1 cucharada de Stevia<br>1-2 cucharadas de tahini (mantequilla de ajonjol\u00ed)<br>*En la foto, los r\u00e1banos se sustituyeron con tomates.<\/p>\n\n\n\n<p>Instrucciones<\/p>\n\n\n\n<p>Para preparar la mezcla molida de semillas y nueces:<br>Usa un molino para caf\u00e9 y muele una mezcla de almendras,<br>nueces de la india, semillas de calabaza, ajonjol\u00ed, linaza, girasol, etc.<br>Mezcla el aceite de oliva, jugos, jengibre, pimienta negra, Stevia, y tahini. Agrega a la qu\u00ednoa.<br>Combina todos los ingredientes de la ensalada y la mezcla de qu\u00ednoa. Espolvor\u00e9ale encima la mezcla molida de semillas y<br>nueces.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes 1 pu\u00f1ado de col rizada, picada finamente1 taza de qu\u00ednoa cocida2 cucharadas de r\u00e1banos rallados*3 cebollas verdes, picadas; o \u00bc cebolla mediana blanca, picada finamente2 cucharadas de mezcla molida de semillas y nueces2-3 cucharadas de aceite de oliva2-3 cucharadas de vinagre de manzana o jugo de lim\u00f3n2 cucharadas de jugo de lim\u00f3n\u00bd cucharita de &hellip; <\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[169],"tags":[],"class_list":["post-473","post","type-post","status-publish","format-standard","hentry","category-ensalada"],"_links":{"self":[{"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/posts\/473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/comments?post=473"}],"version-history":[{"count":1,"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/posts\/473\/revisions"}],"predecessor-version":[{"id":552,"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/posts\/473\/revisions\/552"}],"wp:attachment":[{"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/media?parent=473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/categories?post=473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/tags?post=473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}