{"id":162,"date":"2021-04-05T22:58:45","date_gmt":"2021-04-05T22:58:45","guid":{"rendered":"https:\/\/cocinando-ensaladas.ts-d.net\/?p=162"},"modified":"2025-12-04T19:40:09","modified_gmt":"2025-12-04T19:40:09","slug":"ensalada-de-dos-frijoles-y-arroz","status":"publish","type":"post","link":"https:\/\/cursearch.atspace.cc\/index.php\/2021\/04\/05\/ensalada-de-dos-frijoles-y-arroz\/","title":{"rendered":"Ensalada de Dos Frijoles y Arroz"},"content":{"rendered":"\n<p>Ingredientes<\/p>\n\n\n\n<p>3 tazas de arroz integral cocido, fr\u00edo<br>1 lata de 425 gramos de frijoles pintos, enjuagados y escurridos<br>1 lata de 425 gramos de frijoles negros, enjuagados y escurridos<br>1 paquete de 283 gramos de ch\u00edcharos congelados, descongelados<br>1 taza de apio rebanado<br>1 cebolla mediana morada, picada (1\/2 taza)<br>2 latas de 113 gramos de rajas de chile verde<br>1\/4 taza de cilantro o perejil picado<br>Aderezo de Ajo (ver secci\u00f3n de Aderezos)<\/p>\n\n\n\n<p>Instrucciones<\/p>\n\n\n\n<p>En recipiente combina el arroz cocido, los frijoles pintos, frijoles negros, ch\u00edcharos, apio, cebolla, rajas de chile verde, el<br>cilantro o perejil.<br>Agrega el aderezo, revuelve con cuidado con la mezcla. Tapa y pon a enfriar un m\u00e1ximo de 24 horas.<br>Esta es una receta grandiosa para las festas, rinde 16 porciones.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes 3 tazas de arroz integral cocido, fr\u00edo1 lata de 425 gramos de frijoles pintos, enjuagados y escurridos1 lata de 425 gramos de frijoles negros, enjuagados y escurridos1 paquete de 283 gramos de ch\u00edcharos congelados, descongelados1 taza de apio rebanado1 cebolla mediana morada, picada (1\/2 taza)2 latas de 113 gramos de rajas de chile verde1\/4 &hellip; <\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[169],"tags":[],"class_list":["post-162","post","type-post","status-publish","format-standard","hentry","category-ensalada"],"_links":{"self":[{"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/posts\/162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/comments?post=162"}],"version-history":[{"count":1,"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/posts\/162\/revisions"}],"predecessor-version":[{"id":543,"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/posts\/162\/revisions\/543"}],"wp:attachment":[{"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/media?parent=162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/categories?post=162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cursearch.atspace.cc\/index.php\/wp-json\/wp\/v2\/tags?post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}